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0306LH Urban (Nordic) Pole Walking

September 21, 2019 @ 10:00 am - 11:00 am

| $15.00

Popular in Europe, urban poling, also known as Nordic walking (think cross-country skiing without the skis) has toning, calorie-burning, and posture benefits. It can provide improvement in physical, psychological, and social well-being. People who have injuries, chronic conditions, or are post-surgery have found that urban poling promotes greater independence and improves quality of life. Let’s go! There’s no need for a pricey spandex outfit or a fancy gym membership.


September 21, 2019
10:00 am - 11:00 am
Event Category:


Liberty Hill Clubhouse
411 Beacon Circle
Boalsburg, PA 16827 United States